- more comfortable
- reduces strain on hands and wrists
- less chance of getting a Repetitive Strain Injury
- different angles of the keyboard allow your hands to be at a more natural position
- Many types of ergonomic keyboards are available to chose the one best fit for you
Disadvantages
- Expensive
- May take time getting used to
- May have to adjust your typing habits to fit the keyboard
- Will not solve all types of work place injuries
- Only people who use keyboards most frequently should invest in one
